Training at Dragon Muay Thai on Fitness Street скачать в хорошем качестве

Training at Dragon Muay Thai on Fitness Street

Welcome to a Muay Thai training session here at Dragon Muay Thai (Fitness Street). If you'd like to train with Kru Yai. Message him here ➜ @saenganunmuaythai This session cost me 600 Baht for 1 hour. TIMESTAMPS 00:00 - Introduction 01:16 - Welcome to Dragon Muay Thai 01:44 - Warm-up Drills 02:24 - Check & Push Kick 02:58 - Warm-up Drills (Continued) 03:24 - Catching Kick & Twisting 03:56 - Warm-up Drills (Continued) 04:32 - Block + Up Elbow 05:20 - Non-linear Training Journey 06:15 - Buying Your Gloves 06:40 - Pad Work Round 1 07:15 - Small Talk 07:46 - Pad Work Round 2 08:25 - How to Book Private Sessions 09:17 - Pad Work Round 3 10:09 - Pad Work Round 4 10:39 - Private Lesson Tip 11:55 - Pad Work Round 5 12:31 - Muay Thai Kicks 13:51 - Hydration & Electrolytes 14:11 - Muay Thai Kicks (Continued) 14:37 - Switch Kicks 15:35 - Buying Your Gear 16:11 - Final Round 17:51 - Wrap-Up Filmed: 3rd of September 2022 #FitnessStreet #Phuket ———————————————————————— FITNESS STREET RESOURCES EXPLORE FITNESS STREET ➜ https://bit.ly/Fitness-Street FACEBOOK COMMUNITY ➜ https://bit.ly/Fitness-Street-Facebook MY TRAVEL INSURANCE ➜ https://bit.ly/Get-SafetyWing ———————————————————————— MY BODY TRANSFORMATION PROGRAM Join my simple, science-based program to rapidly shred fat, build muscle, and get stronger. This is the program I wish I had when I started my journey years ago. Get 20% off at Checkout by using code: Fitness-Street20 LEARN MORE ➜ https://bit.ly/Ultimate-Body ———————————————————————— CONTACT ME INSTAGRAM ➜ @bradnewtonofficial MY WEBSITE ➜ https://www.bradnewtonfitness.com ———————————————————————— BACKGROUND MUSIC All commercial tracks and sound effects come from Epidemic Sound. Use the link below to get a 30-day free trial. LEARN MORE ➜ https://www.epidemicsound.com/referra... ———————————————————————— DISCLAIMER Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/ter...