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Something is fundamentally different about Gen Z. Twenty-year-olds today carry a weariness that previous generations didn't develop until middle age. And this isn't just feeling - Higher rates of health problems usually seen in older people. Mental exhaustion. A generation that's burnt out before they even got started. You're not supposed to feel this old this young. Years of tech use, chronic stress, economic anxiety, social media, and constant crisis aged you beyond your years. But it's not inevitable. You can make choices that reverse this. Do you feel older than you are? What's aging you? 🎮 Timestamps: 0:00 - The Hook 0:55 - The Physical Toll 2:45 - The Mental Exhaustion 4:34 - The Economic Weight 5:52 - The Social Media Accelerant 7:21 - What the pandemic Did 8:34 - Can This Be Reversed? 10:20 - Final Thoughts #genz #mentalhealth #burnout #selfimprovement #commentary