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🚨 Warning: This video discusses sexual health—21+ ejaculations a month—and while addressed in a classy, scientific way, it may be NSFW. In this short yet thorough video, we dive into: The HARD SCIENCE behind the “21 times a month” claim 📊 How ejaculation may protect the prostate—through “flushing,” inflammation reduction, and molecular changes 📖 https://nypost.com/2024/04/24/health/... Other surprising side benefits: stress relief, better sleep, hormone balance, PSA testing insights, and why quality beats quantity. A top recommendation: regular PSA checks and doctor visits alongside a healthy sex life! Men who ejaculate more than 21 times per month have been shown to have up to 31% lower risk of prostate cancer compared to those who ejaculate just 4–7 times📖 https://www.health.harvard.edu/mens-h... 🧠 Want more? Here’s the PubMed study: Ejaculation Frequency and Risk of Prostate Cancer 📖 https://pubmed.ncbi.nlm.nih.gov/27033... • Harvard public health summary: “Why more sex may lower prostate cancer risk” 📖 https://hsph.harvard.edu/news/why-mor... 📩 Comment below: Did you know about this before? Too much info?! Let me know! 👍 Like, Subscribe, and share—let’s open better conversations about men’s health. ⚠️ Not medical advice, just the facts and science-based info. I’m not a doctor— always talk to your physician about PSA levels, prostate exams, or changes in health! If you enjoy this video, please like, subscribe, and drop your thoughts in the comments below. Let's get healthier together, Health Superstars! 💪🌿 Credits and thanks: Add'l photography by: M. Bring and A. Thos Background music used in this video (with permission): • Reflections prostate cancer risk, ejaculation frequency, 21 times a month, Harvard study ejaculation, PSA test, men's health, prostate health, ejaculation benefits, flush prostate, inflammation reduction, sleep stress testosterone, sexual health science, prostate awareness, Health Superstar Please note that the elements in the video are for general illustrative purposes only and may sometimes slightly deviate vs what's narrated. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Legal disclaimer: This is not medical advice, nor can I give you medical advice. Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This channel is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Last revision 6-25-2025 SD