How Dance Rewires the Brain, Heals Trauma & Builds Resistance скачать в хорошем качестве

How Dance Rewires the Brain, Heals Trauma & Builds Resistance

How does movement shape who we are physically, emotionally, and even politically? In this powerful SubSpace conversation, acclaimed Caribbean dance artists Jean Appolon and Jenny Oliver share how dance not only helped them overcome physical and cultural barriers, but became a lifelong practice of healing, connection, and transformation. From childhood challenges to community choreography, their stories reveal how movement taps into our brain's reward systems, boosts neuroplasticity, and literally rewires us toward resilience. But this panel goes deeper than just steps and rhythms. Through dance, Jean and Jenny have created bridges across cultures, challenged societal norms, and built spaces that center joy, equity, and access for all bodies. You’ll hear how dance became their resistance, their medicine, and their message, especially in the face of political unrest, social stigma, and displacement. It’s a moving reminder that movement isn’t just an art form, it’s a fundamental human language. #Dance #Empathy #Therapy #WomeninSTEM #Science Chapters: 00:00 – Welcome & Emotional Check-In 01:20 – Why We Dance 02:50 – Dance as Healing: Personal Journeys 06:30 – Finding Movement Across Cultures 10:15 – Movement Is Medicine 13:30 – Dance as Cultural Ambassadorship 17:00 – The Power of Empathy in Motion 21:20 – Anyone Can Dance—Yes, You Too 24:00 – Teaching, Leading, and Building Space 27:30 – Dance and Displacement 32:00 – Dance as Resistance and Resilience 36:40 – Advice for Future Dancers 40:15 – Final Reflections & Call to Move Among the world's largest science centers, the Museum of Science engages millions of people each year to the wonders of science and technology through interactive exhibitions, digital programs, giant screen productions, and preK – 12 EiE® STEM curricula through the William and Charlotte Bloomberg Science Education Center. Established in 1830, the Museum is home to such iconic experiences as the Theater of Electricity, the Charles Hayden Planetarium, and the Mugar Omni Theater. Around the world, the Museum is known for digital experiences such as Mission: Mars on Roblox, and traveling exhibitions such as the Science Behind Pixar. Learn more at https://www.mos.org/ Copyright © 2025. Museum of Science. All rights reserved. This video is owned by the Museum of Science and may not be reproduced, redistributed, or used in any manner without prior written permission from the Museum of Science.