Gil Hedley - Demystifying Integral Anatomy for Yogis скачать в хорошем качестве

Gil Hedley - Demystifying Integral Anatomy for Yogis

#17: Enyoy our own innovative anatomist, Christopher Totaro of PURE Yoga Institute and Deep Root Massage, interview his esteemed mentor and teacher, integral anatomist, Gil Hedley. Gil Hedley Ph.D., has been teaching "integral anatomy" in the lab, lecture hall and online at www.gilhedley.com since 1995 to professionals from the whole range of healing and fitness modalities. He is the producer of The Integral Anatomy Series, the author of several books of poetry and prose, and has now created the "Anatomy from A to Z" project, a comprehensive 200+ hour on-camera tour of human anatomy based on his integral, whole-body approach, all available online. Gil is based in Colorado Springs, Colorado, where he presides over the Board of Directors of the Institute for Anatomical Research, a 501(C)(3) non-profit corporation focused on expanding the study of integral anatomy through cadaver studies. Gil is also renowned as an inspirational speaker. www.gilhedley.com @gilhedley Support Christopher's work: www.deeprootmassage.com 0:00 - 2:00 Introducing Gil Hedley 2:00 - 3:56 Fascia Awareness & Alignment in Yoga 3:56 - 8:26 The Body’s Unity: Dis-Membeing & “Re-Membering” 8:26 - 20:36 Tissue Health: Movement and Hydration 20:36 - 26:01 Water 26:01 - 38:05 THE HEART IS NOT A PUMP: “a spinner!” 38:05 - 50:47 “HEALTH Span” / Evaluating Health for Longevity / Caution Toward the “Ideal” 50:47 - 58:56 Dissection Course: Integrating education into body awareness through relationship 58:56 - 1:06:02 Aging and Death 1:06:02 - 1:10:58 The Nerve Tour! Learning through Captain 1:10:58 - 1:13:11 Support Gil’s work: gilhedley.com