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🔥 DESCRIPTION If you’re over 50 and still masturbating, you’ve probably wondered… is it helping or harming your body? 🤔 In this video, board-certified urologist Dr. Rena Malik breaks down the real science behind masturbation after 50. From prostate health and testosterone levels to erectile function, stamina, heart health, and mental wellbeing — we’re separating myths from medical facts. Many men are told to feel guilty or ashamed about sexual health as they age. But the truth may surprise you. Research shows that sexual activity, including masturbation, can impact circulation, stress levels, sleep quality, prostate health, and even longevity. You’ll learn: • Does masturbation lower testosterone? • Can it weaken erections over time? • Is it good or bad for the prostate? • How often is too often? • When should you worry? If you’re a man over 50 who wants to protect performance, confidence, and long-term health — this is a must-watch. Watch till the end for practical, science-backed advice you can actually use. ⏱️ TIMESTAMPS 00:00 ⏳ Intro – The Truth About Masturbation After 50 01:05 🧠 The Biggest Myths Men Believe 02:10 📉 Testosterone & Hormone Changes Explained 03:15 ❤️ Blood Flow & Erectile Function 04:20 🩺 Prostate Health & Cancer Risk 05:25 🔥 Performance & Sensitivity 06:30 😴 Sleep, Stress & Mental Health 07:35 ⚖️ How Often Is Too Often? 08:40 🚩 Warning Signs to Watch For 09:45 🏋️ Aging, Fitness & Sexual Function 10:50 💊 Medications That Affect Performance 11:55 💡 Healthy Habits for Stronger Erections 12:40 ✅ Final Takeaways 🔎 KEYWORDS masturbation after 50, men over 50 health, prostate health tips, testosterone after 50, erectile dysfunction causes, sexual health for older men, does masturbation lower testosterone, aging and erections, men’s health over 50, sexual performance tips, Dr Rena Malik, male hormone health, prostate cancer risk, blood flow improvement, healthy aging for men 🌎 HASHTAGS #MensHealth #Over50 #HealthyAging #ProstateHealth #Testosterone #ErectileHealth #SexualWellness #DrRenaMalik #MaleHealth #Longevity ⚠️ DISCLAIMER ⚠️ This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor or a qualified healthcare provider regarding any medical condition or concerns about your health. 📌 30 TAGS #DrRenaMalik #MensHealth #Over50Health #ProstateHealth #TestosteroneLevels #ErectileDysfunction #SexualHealth #HealthyAging #MalePerformance #LongevityTips #MenOver50 #HormoneHealth #BloodFlow #EDTreatment #PerformanceTips #AgingMen #WellnessForMen #ConfidenceAfter50 #ProstateCare #MensWellbeing #HealthEducation #MedicalFacts #SexEducation #Urology #HealthyLifestyle #StrongerErections #MaleVitality #NaturalHealth #FitnessOver50 #AgingStrong