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Lies They Taught Women Growing Up

“Be quiet.” “Endure.” “Don’t talk back.” “Marriage is your biggest achievement.” For generations, women across Nigeria, Africa and the world were taught these as rules for being “good" But many of these lessons aren’t values… They are lies that keep women small, silent and exhausted. In this International Women’s Day special, we talk about the harmful myths women were raised with and the healthier truths we must embrace instead. Common myths: • Good women don’t talk back • Your success must shrink for a man • Marriage and child bearing is your only achievements • Divorce is failure • Endure abuse • Career women are proud • Women must carry all emotional labour • Single woman = incomplete The new narrative: • Be whole first, then marriage • Your voice matters • Financial independence is power • Therapy is strength • You don’t have to suffer to be loved Healing is unlearning. You are allowed to take up space. Happy International Women’s Day 🌸 Subscribe to Brace Up TV for mental health, emotional wellness, and personal growth content that helps you live free and whole. #InternationalWomensDay #WomensDay #WomenEmpowerment #AfricanWomen #NigerianWomen #MentalHealth #HealingJourney #SelfWorth #PersonalGrowth #BreakTheCycle