Dentist Was Not Ready For The HUGE Release! IT Band Syndrome Relief | Bodywork Massage Therapy скачать в хорошем качестве

Dentist Was Not Ready For The HUGE Release! IT Band Syndrome Relief | Bodywork Massage Therapy

Thank you to Transparent Labs for sponsoring this video! Transparent Labs Grass-Fed Whey Protein Isolate is the trusted choice for clean and great tasting protein. For a limited time, you can head to https://transparentlabs.yt.link/U2RQXln to get 10% off and your FREE Protein Starter Kit. 🔔 Subscribe and turn on Notifications for more of the BEST Bodywork Therapy Sessions! Schedule A Bodywork Session: https://www.malakastraining.com/book Dentist Was Not Ready For The HUGE Release! IT Band Syndrome Relief In this video, we work with a client who happens to be a dentist struggling with tightness and discomfort caused by IT Band Syndrome. The iliotibial band, or IT band, runs along the outside of the thigh and is often a source of pain, tension, and restriction for athletes, runners, and fitness enthusiasts. What started as a normal session turned into an intense bodywork release that the client was not ready for! We dive deep into muscle therapy techniques designed to relieve tight fascia, reduce inflammation, and restore balance to the hip, thigh, and knee region. By targeting the glutes, tensor fasciae latae (TFL), and quadriceps, we help address the root cause of IT Band Syndrome while improving flexibility and mobility. If you suffer from hip pain, knee pain, lateral thigh tightness, or IT band discomfort, this video will give you valuable insight into how massage therapy, bodywork, and self-care practices can help with long-term recovery. Whether you’re a runner, weightlifter, or weekend warrior, understanding how to properly treat IT Band Syndrome is key to staying active and pain-free. If you'd like to Support The Channel, have a coffee or two with me. Appreciate the support! https://www.buymeacoffee.com/socalfit... Dentist Was Not Ready For The HUGE Release! IT Band Syndrome Relief #Bodywork #Legs #massage #cuppingtherapy Follow Me On Social Media Instagram:   / doritodale   Facebook:   / itsalldale   TikTok   / socalfitnessbodywork   About Me: Fitness & Bodywork Specialist on a mission to help people recover quickly, become pain free, regain their mobility, and feel/look the best! I take an individual full body approach focusing on the needs of each individual with all my clients to maximize the effectiveness of my muscle therapy sessions. A lot of my clients come from the health and fitness world. The goal is always to get them to be able to perform their best for any fitness journey they are on. I specialized in Bodywork muscle recovery utilizing Massage therapy, Active Release Techniques (ART), Graston Techniques, Cupping Therapy, and Mobility Stretching. Mobility muscle therapy for fitness enthusiasts, athletes, and more. To schedule an appointment... Visit: https://www.malakastraining.com/book For Business Inquiries: socalfitnessbodywork@gmail.com Thanks for watching and be sure to subscribe @SoCalFitnessBodywork DISCLAIMER: THIS VIDEO IS FOR ENTERTAINMENT AND EDUCATIONAL PURPOSES ONLY. THE TECHNIQUES SHOWN IN THE VIDEO ARE NOT TO BE USED OR ATTEMPTED BY ANYONE OTHER THAN A CERTIFIED BODYWORK PROFESSIONAL. Dale is a certified fitness and bodywork specialist in California. He holds certifications throughout FMT, IASTM, and MFD. He does business under Malakas Training Corporation. This video, as well as other videos released by Dale and Malakas Training Corporation, are for general entertainment and educational purposes only. DO NOT ATTEMPT to imitate or replicate treatments that you see in the video(s), as that could cause severe physical harm, up to and including death. DO NOT use the video(s) to self-diagnose. The video(s) are not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. Neither this video nor any communication through this website create a doctor-patient relationship between Dale and you. Do not make any modifications to your health regimen or diet before consulting a physician. Always seek the advice of a physician or other qualified health professional with any questions or concerns you may have regarding a medical condition. Dale and Malakas Training Corporation are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or products you obtain through this video, other videos, or Malakas Training’s website or social media. If you have any bodywork related questions, please feel free to contact us. *** Some of the links in this description are affiliate links that help support the channel at no extra cost to you. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.