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What if high performance isn’t about doing more, but about becoming more embodied? In this episode of the Innersparx Podcast, Tobias Bartlett sits down with Renee Metty, entrepreneur and founder of the country’s first mindfulness-based preschool, for a wide-ranging conversation on performance, presence, and the patterns formed in our earliest years. Together, they explore: Why the birth-to-five years shape nearly everything about how we perform as adults The difference between high achievers (outcome-driven) and high performers is “high embodiment.” How language literally shapes resilience, choice, and identity Why presence is the most underutilized performance tool How values clarity creates sustainable success without burnout This episode bridges early childhood development, executive coaching, and human performance, revealing that many of the challenges leaders face are rooted far earlier than they think. If you’re a leader, parent, coach, or high performer questioning old definitions of success, this conversation will challenge how you think about performance and who you’re becoming in the process.