Yoga for over 60s gentle kneeling Sun Salutation скачать в хорошем качестве

Yoga for over 60s gentle kneeling Sun Salutation

#yogaforseniors #yogaforbeginners #yogaover60 Yoga for over 60s, gentle kneeling Sun Salutation………….. If you aren’t quite ready for the regular sun salutation, try this Yoga for over 60s gentle kneeling Sun Salutation. This gentle variation can help you get in shape for the standing variety. A floor-based Sun Salutation that takes some of the pressure and weight-bearing off the joints, this gentle routine works for many and is a great way to start, perfect for beginners or seniors. IF YOU ENJOYED THIS VIDEO, feel free to show your support by using my tip jar (below) THANK YOU!! https://paypal.me/yogaetctina?locale.... YOGA EQUIPMENT Yoga bolster https://amzn.to/3yDVZ99 Yoga mat https://amzn.to/3k0YMW6 Yoga mat, block & strap https://amzn.to/2UEF9Zi Yoga block https://amzn.to/3wucgfi Yoga leggings https://amzn.to/3e0Dx2x Yoga pants https://amzn.to/3i85JSH Yoga Top https://amzn.to/3yD6sBM Buddha https://amzn.to/3hQdWdN Diffuser for essential oils https://amzn.to/3r0h6Qh VIDEO EQUIPMENT USED Canon M50 https://amzn.to/2SZEX6l Rode Wireless Go Mic https://amzn.to/3ws0hir Emart LED video lights https://amzn.to/3dWrG5G http://yoga-etc.co.uk/about/   / yogainworthing     / yoga_etc_   DISCLAIMER This channel offers health, fitness & nutritional information and is designed for educational purposes only. You should not rely on this as a substitute or replacement for medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, always consult your doctor. The use of any information provided on this channel is entirely at your own risk.