55 min Traditional Hatha Yoga | Ancient Indian Yoga | Full Body Strength, Flexibility & Healing скачать в хорошем качестве

55 min Traditional Hatha Yoga | Ancient Indian Yoga | Full Body Strength, Flexibility & Healing

Hatha / Hath Yoga means simple, easy to follow sequence of poses that have been around for thousands of years. There will be no transitions hence it is ideal for anyone. The speed of this practice will be perfect for getting the alignment and breathing right. If you’re new to yoga, recovering from an injury, or are looking to de-stress by moving slowly and mindfully, this style of yoga may be the perfect fit for you. Thanks for stopping by. Much love Akshaya Agnes 🤎 Amazon Storefront: https://amzn.to/42do7lt ✨ Follow me on instagram @move.with.agnes 🌸 Part 1 - Weight Loss Yoga -    • WEIGHT LOSS YOGA - Part 1 | Total Body Wor...   🌸 Part 2 - Weight Loss Yoga -    • WEIGHT LOSS YOGA | Part 2 | Fat Burning Yo...   I have videos that you can do during menstrual cycle 👇🏼 🌸 Yoga Stretches During Period -    • Yoga During Periods | Relaxing yoga flow d...   🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating    • Yoga Stretches During Period | To Ease PMS...   🌸 YOGA DURING PERIODS    • YOGA DURING PERIODS  | Gentle Yoga Flow Fo...   ♫ Music from - www.epidemicsound.com #yoga #yogaforbeginners #hathayoga