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If you are lucky enough to have tried a pair of supershoes, you'll know how good they feel! Perfect cushioning, endless speed and let's face it... they look great. Should you be training in them though? Do these record-breaking wonders have a darker side? Join James as he explains how to get the best out of your new Supershoes. 00:00 Intro 00:20 How often should you run in Supershoes? 02:15 How do Supershoes change the way you run? 03:55 How should I train in Supershoes? Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 Race day or every day, how often would you wear Supershoes? 🏃 Watch more on GTN... 📹 Can A Triathlon Saddle Be Comfortable AND Make You Faster? 👉 • Can A Triathlon Saddle Be Comfortable AND ... 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound / Artlist 🎵 Cheater Mountain - Sugoi Eamateur - shamgang Problem Solver - Auxjack #gtn #triathlon #swimbikerun #swim #bike #run #supershoes #carbonshoes #running #runtraining The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon THEMAGIC5: https://gtn.io/TheMagic5 ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Surpas: https://gtn.io/Surpas Truekinetix: https://gtn.io/Truekinetix Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network - / @gcn GCN Tech - / @gcntech GCN Racing - / @gcnracing GCN Italia - / @gcnitalia GCN en Espanol - / @gcnenespanol GCN auf Deutsch - / @gcnaufdeutsch GCN en Francais - / @gcnenfrancais GCN Training - / @gcntraining Global Mountain Bike Network - / @gmbn GMBN Racing - / @gmbnracing GMBN Tech - / @gmbntech Electric Mountain Bike Network - / @embn