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This video breaks down how everyday routines like overworking, constant busyness, measuring worth through feedback, and confusing hours with progress can quietly destroy motivation. These habits feel productive on the surface, but they disconnect effort from meaning and outcomes. When that connection breaks, motivation becomes unstable and difficult to sustain. Tags work motivation productivity psychology work habits explained motivation economics burnout at work work efficiency behavioral economics work long term motivation career productivity why motivation fades workplace habits economic thinking productivity 00:00 Always being available feels like dedication 02:02 Measuring productivity by hours instead of energy 03:45 Treating busy as a personality 05:00 Waiting for motivation before starting 06:03 Doing everything yourself to maintain quality 06:52 Constantly optimizing instead of finishing 07:29 Treating rest as something you earn 08:03 Taking feedback as a measure of worth 08:33 Forgetting why you started 09:04 Outro #productivity #motivation #economics #workhabits #careergrowth