As a PROSTATE DOCTOR, I WARN SENIORS: this habit enlarges your prostate! скачать в хорошем качестве

As a PROSTATE DOCTOR, I WARN SENIORS: this habit enlarges your prostate!

I’m a prostate specialist — and if you’re a man over 60, there’s one daily habit silently enlarging your prostate and ruining your sleep, energy, and confidence. Every week, I see men who think frequent urination, weak flow, or nighttime bathroom trips are just “part of getting older.” They’re not. They’re warning signs that your prostate is inflamed, swollen, and under constant pressure — often because of a single habit you repeat every day without realizing it. In this video, I’ll expose that hidden trigger and explain exactly what’s happening inside your body: 🔹 Why this habit chokes blood flow and enlarges your prostate 🔹 How it leads to constant urination, burning, or dribbling 🔹 What lifestyle and nutrition changes shrink the prostate naturally 🔹 And the one easy morning routine my patients use to restore normal urination and better sleep within weeks You’ll also learn which foods secretly fuel prostate inflammation — and which ones calm it down almost overnight. We’ll go step-by-step through the science of benign prostatic hyperplasia (BPH), testosterone balance, and circulation, using clear, senior-friendly examples you can act on immediately. This isn’t about expensive pills or risky surgeries. It’s about fixing the cause — poor daily habits that strain your prostate. Change those, and your body starts to heal itself. 👨‍⚕️ I’ve spent 30 years helping men regain control of their bladder, confidence, and sex life — and this message might be the most important of my career. 👉 Watch until the end to learn the 3-minute “flow-restoring” stretch that keeps your prostate healthy for life. It’s never too late to take charge of your health. Subscribe to Advice for Elderly for more trusted, science-backed tips on men’s vitality, hormones, and prostate care after 60.