മരുന്ന് കഴിക്കാതെ ബിപി കുറയുമോ?👨‍⚕️Find Out How Much BP You Can Reduce, Without Medicines 🩺Malayalam скачать в хорошем качестве

മരുന്ന് കഴിക്കാതെ ബിപി കുറയുമോ?👨‍⚕️Find Out How Much BP You Can Reduce, Without Medicines 🩺Malayalam

All of us know that good lifestyle habits can keep your blood pressure in the normal range. But, By much? In this Malayalam video, Dr Prasoon tells you how effectively good lifestyle changes can lower your BP. Did you know that lowering your excess body weight by 1 kg can bring down your systolic BP by 1 mm of Hg? Reducing just 1 gram of salt in your daily diet can lower your blood pressure by 5 mm of Hg. Watch this video to learn how effectively different lifestyle changes can bring down your BP so that you can avoid taking medicines! #NaturalRemedies #HomeRemedies #BloodPressure #Malayalam #OnlineDoctor #Telemedicine #BPTreatment If you really want to take control of your blood pressure, sign up for my online course here https://blog.dofody.com/your-perfect-... Consult online doctors to get personalized care so that you can keep your BP in the normal range. Download the Dofody app here - https://dofody.app.link/84WQOScoHbb Learn the systolic & diastolic BP numbers (Malayalam)-    • 140/90 നോർമൽ BP ആണോ?  രക്തസമ്മർദ്ദം എപ്പോള...   How much excess salt are you taking daily? (Malayalam)-    • ഉപ്പ് കുറച്ചിട്ടും ബിപി കുറയുന്നില്ലേ? | T...   DASH is Dietary Approach to Stop Hypertension (Malayalam)-    • ഡാഷ് ഡയറ്റ് തന്നെ ഏറ്റവും മികച്ചത് | Make ...   Omega 3 fatty acids are good for your heart (Malayalam)-    • പാചകത്തിനും ആരോഗ്യത്തിനും മികച്ച എണ്ണ ഏതാണ...   Reference Links: Effect of sodium intake on hypertension - https://www.ncbi.nlm.nih.gov/pmc/arti... How lowering your body weight affects your blood pressure - https://www.ncbi.nlm.nih.gov/pmc/arti... The effect of Magnesium supplement on lowering BP - https://pubmed.ncbi.nlm.nih.gov/27402... Hope you liked this video! Kindly Share This video, we would really appreciate it if you subscribe to our YouTube channel. While subscribing, don't forget to click on the bell icon, so that you do not miss any of our upcoming videos. You can ask our experienced doctors any questions and get the answers anytime anywhere. Simply visit our website or download the app! Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Like our Facebook page at -   / dofody   Instagram -   / channel   Twitter -   / dofody