Dieting Dangers: Why Dieters Gain the Weight Back After Diets Leaving them Worse Off than Before. скачать в хорошем качестве

Dieting Dangers: Why Dieters Gain the Weight Back After Diets Leaving them Worse Off than Before.

So here's kind of a little bit of background There have been comprehensive diet analysis studies and this one comes from UCLA There's plenty of these that are out there now Researchers compiled studies following dieters 2 to 5 years and found that 96 percent of dieters gained all the weight back plus an extra 20 pounds within 2 years And so the researcher on this program concluded that people were actually worse off than before they began the diet And remember when I talked about most diets are restriction restricting and causing the body to dump muscle mass to be more efficient with metabolism Well this is showing this results They're not singular They're actually quite widespread 96 percent of dieters gained it back within 2 years So rather than doing crazy things with our diets What if we could find a more intuitive approach Find Natural, Easier Weight Loss with Your BRAIN and Hypnosis, see details: TheBrainTrainerLLC.com/aly-course DISCLAIMER: The content on this channel, including hypnosis sessions and guided meditations, is for educational and entertainment purposes only. It is not a substitute for professional advice or treatment. Viewers engage at their own risk, and those with pre-existing conditions should consult a qualified professional. The creator, Holly Stokes, is not liable for any adverse effects. Users are encouraged to take responsibility for their well-being and avoid listening while driving or operating machinery. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of The Brain Trainer®. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Holly Stokes, The Brain Trainer®.