The Feeling Won't Kill You - Teaching Kids to Stop Running from Emotions! 💔 скачать в хорошем качестве

The Feeling Won't Kill You - Teaching Kids to Stop Running from Emotions! 💔

🤔 Is Your Child Terrified of Their Own Emotions, Pushing Them Down and Running Away? This profound song teaches children about the paradox of emotional avoidance - the feeling won't kill you, but fighting it might. When anger rises or sadness knocks at the door, the instinct is to push it down, numb it, run from it because "what if I can't control it once I begin?" But the truth is: what if the fear is worse than the feeling? What if resistance is what's stealing your peace? 🎵 What Makes This Song Special: With verses exploring the exhausting work of emotional avoidance ("I push it down, keep it locked away / But it's getting heavier every single day"), the song emphasizes that the emotion's not the enemy - it's the resistance that bites. The bridge reveals the liberating truth: "Feelings are just energy passing through / It's not the anger that causes pain / It's holding it hostage in my veins / It's not the sadness that makes me break / It's clutching it tightly, refusing to shake." 🌟 What Your Child Will Learn: 💔 Emotions as Energy: Understanding feelings are just energy that needs to move through, not threats 😰 Resistance Creates Suffering: Learning that fighting emotions hurts more than feeling them 🌊 Welcoming vs. Fighting: Discovering that when you stop putting up a fight, feelings just take flight 💪 Courage to Feel Fully: Recognizing the scary part isn't the pain, it's spending life running away ✨ Relief Through Acceptance: Understanding that when you stop fighting what's meant to flow, relief finally shows 🎶 Key Lyrics: "The feeling won't kill you / But fighting it might / The emotion's not the enemy / It's the resistance that bites / When you welcome what's inside / And stop putting up a fight / The feeling won't kill you / It just moves through and takes flight" 📚 Perfect For: Children who push down emotions out of fear they'll be overwhelmed Teaching that emotional avoidance creates more suffering than the emotion itself Building courage to feel anger, sadness, and other "scary" emotions fully Learning that feelings lose their power when you let them come and go 💡 Key Takeaway: Feel it fully, don't resist - accept it, own it, welcome this! The scary feeling you've been running from loses its power when you let it come. Breathe it in and let it go - that's how you heal, that's how you grow!