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Come spend a few cozy days with me as we bake cookies, finish our backyard chicken coop, go thrifting in town, and cook a favorite comfort meal—but I also open up about the very real struggle of trying to lose weight in perimenopause. Between shifting hormones, stubborn weight and cholesterol, and doing everything “right” with little progress… it’s been hard. I’m sharing the ways I’m trying to increase protein, support my body, and find peace in the process—while still enjoying the slow, grounding rituals of home. In this vlog: • Baking cozy cookies https://hopewellheightsblog.com/sourd... • Finishing our chicken coop • A thrifting + bookstore stroll • Real talk on midlife weight & hormones • Easy butter paneer dinner idea If you’re navigating perimenopause, struggling with your body, or just love a good cozy vlog with heart—you’re not alone here. perimenopause, weight loss over 40, hormone health, cozy vlog, realistic homemaking, midlife wellness, thrifting vlog, introvert life, slow living, cozy weekend vlog, chickens backyard, book shopping vlog, high protein meals, healthy habits women, perimenopause support, women over 40, gentle reset, real life vlog, pantry cooking, chicken coop vlog