Are You Abandoning Yourself Without Even Realizing It? скачать в хорошем качестве

Are You Abandoning Yourself Without Even Realizing It?

We talk so much about abandonment — but what about the quiet ways we abandon ourselves? Every time we silence our truth, say yes when our heart says no, or give more than we have — we’re abandoning our own needs, often in the name of love. In this episode, I share how self-abandonment can look like over-giving, over-listening, smiling through discomfort, or fearing that honesty might cost connection. Together, we’ll explore: Why authenticity can feel unsafe when love once felt conditional How self-abandonment begins in childhood The subtle ways we trade truth for belonging And how to start coming home to yourself again Take a breath. Feel your heart. You are not too much — you are just ready to return to yourself. — Sausan 🤍 #SitWithSausan #SelfAbandonment #InnerHealing #Authenticity #SelfLove #HealingJourney #EmotionalAwareness #ConsciousLiving