How Music Can Improve Performance - Graham Betchart скачать в хорошем качестве

How Music Can Improve Performance - Graham Betchart

Richie and Graham explore how “mindset music” is transforming sports psychology by combining performance coaching, affirmations, visualization, and meditation with powerful beats to help athletes build confidence, mental toughness, and focus before competition. Graham shares how producing over 200 mindset tracks evolved from working with elite athletes who wanted pre-game mental preparation tools, and explains the science behind learning through melody to improve retention and performance. The conversation dives into flow state, peak performance habits, NBA pre-game routines, and why blending music with mental training could become a mainstream tool for athletes, coaches, and high performers looking to strengthen their mental game. - Watch Full Episode Here:    • Why You Underperform and the Mental Skills...   - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify: ⁠⁠https://open.spotify.com/show/38Qug0a... - Get in contact below: Instagram: ⁠⁠  / ⁠⁠   TikTok: ⁠⁠  / richieobrienx⁠⁠   LinkedIn: ⁠⁠  / ⁠   #mindsetmusic #sportspsychology #mentaltoughness