Скачать с ютуб 5 Min Healthy Lunchbox Recipe | Quick and Healthy Lunchbox Recipe Idea в хорошем качестве

5 Min Healthy Lunchbox Recipe | Quick and Healthy Lunchbox Recipe Idea

Ingredients: 1 cup penne pasta Water (for boiling) Salt (to taste) 1 tbsp cooking oil Pizza sauce (for brushing) Mozzarella cheese, shredded Cooked chicken pieces (bite-sized) Bell peppers (red, yellow, green), chopped Black olives, sliced Oregano (for sprinkling) Fruit sides: a handful of grapes, apple slices Juice box Method: Boil the Pasta: In a deep cooking pan, bring water to a boil. Add salt and oil. Add penne pasta to the boiling water and cook until al dente. Drain the pasta in a sieve, rinse with cold water to stop the cooking process, and set aside. Prepare the Pasta Skewers: Take satay sticks and thread 5-6 pieces of pasta onto each stick. Repeat this process for the remaining pasta. Assemble the Skewers: Heat a pan over low heat. Place 4 pasta skewers on the pan. Brush each skewer lightly with pizza sauce, sprinkle with mozzarella cheese, and add small pieces of cooked chicken. Add chopped bell peppers and black olive slices on top, then sprinkle with oregano. Cover the pan and cook for 5 minutes until the cheese melts and everything is heated through. Pack the Lunch Box: Place the prepared pasta skewers in one section of the lunch box. Add grapes and apple slices in another section. Include a juice box for a refreshing drink. This lunch box is tasty, nutritious, and fun to eat! Enjoy! Music: Midnight Fever Musician: AI Music #lunchbox #lunchboxrecipe #lunchboxideas #Lunchboxideaforbusymom #aghaskitchen #aghafoodsecrets #food #cookingathome #recipe #chef #chefathome #pasta #healthyrecipes #healthyfood #health #kidsfavourite #kids #lunchidea #kidsparty #bento #bentolunchboxidea