🔥45 MIN FUNCTIONAL TABATA WORKOUT🔥ALL STANDING HIIT🔥No Equipment🔥No Repeat🔥BEST OF HIIT MASHUP🔥 скачать в хорошем качестве

🔥45 MIN FUNCTIONAL TABATA WORKOUT🔥ALL STANDING HIIT🔥No Equipment🔥No Repeat🔥BEST OF HIIT MASHUP🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 45-minute Tabata Workout designed to not only burn fat and tone your body, but to help you build a strong, functional body for a healthy, long life! By incorporating a variety of functional movements—ones you use in your daily life—you’ll strengthen your entire body in ways that support mobility, flexibility, and endurance for the long run. This HIIT session combines steady-state cardio to keep your heart rate up, helping you burn more calories while we target your arms, abs, and legs for a full-body transformation. Plus, if you’re not a fan of jumping, no worries—this low-impact workout is perfect for strengthening your body without the high-impact moves. Remember, strengthening your body through diverse movements is key to staying active, capable, and healthy throughout your life! Let’s get moving and build that foundation together. Thanks for joining me for this workout today! Let's get started and crush this workout together! HOME WORKOUT FUNCTIONAL MOVEMENT - balance, mobility, flexibility & endurance CARDIO + TONING ALL STANDING BODYWEIGHT NO EQUIPMENT YOUTUBE HIIT (not the real type) WEIGHT LOSS WORKOUT 📈Workout Breakdown: Duration: 45 minutes (including warm up) + cool-down Format: 6 rounds of 20 seconds work | 10 seconds rest Calories Burned: 350-400 Features: All-standing, no jumping, no equipment, no repeat ✨ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl 🎁 JOIN the Channel for Exclusive Perks:    / @burpeegirlliss   🛒My Amazon Storefront: https://www.amazon.com/shop/burpeegirl 🔔More from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips 🔗Connect with Me: 📸Find me on INSTAGRAM:   / burpeegirl_liss   🔵Find me on FACEBOOK:   / burpeegirl-108881671406011   🎵Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... 📢BurpeeGirl Fit Group:   / 123059816562274   🔍Check out these resources: 🎵🎧🔊MY MUSIC (30 days free): https://www.epidemicsound.com/referra... ⏱️🏋️‍♀️🎥MY TIMER & PROGRESS BAR:    / dargolan   💼📮✉️MY MAIL (for business inquires): [email protected] 📚 Useful Playlists: More BURN & TONE:    • Burn & Tone Workouts   More WALK & TONE WORKOUTS:    • More WALK & TONE WORKOUTS   More Standing Abs:    • Standing ABS Workouts   STRENGTH TRAINING with WEIGHTS:    • STRENGTH TRAINING with WEIGHTS   Muscle Toning Workouts:    • Muscle Toning Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts:    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥45 MIN KILLER HIIT TABATA WORKOUT🔥ALL STANDING🔥Full Body Workout🔥No Equipment🔥No Repeat🔥 #tabata #homeworkout #weightloss full body workout no jumping, full body workout hiit, full body workout beginner, full body weight loss, full body workout no equipment, low impact full body, full body workout, low impact hiit, full body, apartment friendly workout, no jumping workout, no equipment workout, apartment workout, apartment friendly, no repeat workout, no repeat full body workout, low impact full body workout, full body hiit workout, low impact hiit workout, do this workout to lose weight,Low-impact HIIT Joint-friendly HIIT, Low-impact cardio, Low-impact interval training, Low-impact exercise, HIIT without jumping, Low-impact circuit training, Low-impact high-intensity training, Modified HIIT