Improving Your Self Worth | Slow English Conversation (C1) | The Cozy English скачать в хорошем качестве

Improving Your Self Worth | Slow English Conversation (C1) | The Cozy English

Welcome to The Cozy English — a calm English podcast where you can learn English naturally while growing emotionally and mentally. In this episode, Improving Your Self Worth, Emma and Daniel have a slow, honest conversation about self-worth, validation, and the quiet pain of feeling “not good enough.” This episode is not about becoming more impressive or successful — it’s about remembering that your value is already there, even when the world is silent. ✨ In this episode, you will learn: • What the “validation trap” is and why it keeps you emotionally exhausted • Why likes, praise, and approval should not decide your value • How social media and comparison quietly damage self-worth • What “inherent worth” really means — and why it never changes • How to replace harsh self-criticism with self-acceptance • How to feel calmer and more grounded while learning English 🕯 Through slow, clear, and cozy English, this episode helps you improve listening skills while reflecting on real-life emotions, identity, and self-esteem. 🎯 Perfect for learners who want to: • Practice English listening at B1–B2 level • Learn emotional and mindset-related vocabulary in real-life contexts • Improve pronunciation and natural conversation flow • Feel emotionally supported while learning English • Heal self-doubt and build inner stability 🌱 Key ideas from this episode: • Your worth is inherent — it does not fluctuate • Achievement is not the same as human value • Comparison steals peace, not motivation • Self-acceptance creates real growth • You don’t need to prove your worth to anyone • Learning English can also be a form of self-healing 📘 Free Learning Material (PDF) Download the free PDF including the full script, vocabulary list, and reflection questions: 👉 https://drive.google.com/file/d/12BkB... Use the PDF to read along, shadow the audio, and learn English while strengthening your self-worth. 💬 Reflection question: If you didn’t have to prove your worth to anyone — how would your life feel different? Share your thoughts in the comments — your reflection may help someone else 🌱