How to do SIDE Body Wave (Roll) | 💥In 3 EASY Steps💥 [[1.Follow Along]] {{2.Detailed breakdown}} скачать в хорошем качестве

How to do SIDE Body Wave (Roll) | 💥In 3 EASY Steps💥 [[1.Follow Along]] {{2.Detailed breakdown}}

How to do SIDE Body Wave (Roll) in 3 EASY Steps. Fist section “Follow Along” …and if you are still confused, stay for the second section in which I break it down in detail. As well as providing some exercises that will facilitate the process…and wait until the end, because I give some BONUS TIPS for my ladies! Yes, I know this one is a tricky one, but I hope the tips I gave you will help you! Let me know how did it go for you! Happy Dancing! 0:00 - Intro 0:35 - Follow Along (Step 1, 2 & 3) 2:54 - Understand isolations 3:35 - Exercise #1 4:24 - Exercise #2 5:33 - Breakdown (Step 1, 2 & 3) 8:54 - Let’s make it smoother 9:32 - To music 9:44 - BONUS Tips for a more dramatic wave ⚠️MORE VIDS THAT WILL HELP WITH YOUR BODY ROLLS 👉🏼How to do 💥Walking BODY ROLL💥 | 4 TOP TIPS {{ Learn & Master}} [[1. Follow Along 2. Breakdown]]    • How to do 💥Walking BODY ROLL💥 | 4 TOP...   👉🏼5 TOP TIPS for a successful REVERSE BODY ROLL    • 🔥🔥5 TOP TIPS for a successful REVERSE...   👉🏼Stretching Exercises for Bachata, Zouk & Salsa | 15 MIN flexibility routine | Bendier back    • Stretching Exercises for Bachata, Zou...   👉🏼How to do Body Roll | 4 Variations with detailed breakdown    • How to do Body Roll | 4 Variations wi...   👉🏼HIP Isolation Exercises | Master BOOTY rolls & HIP movement 🔥    • HIP Isolation Exercises | Master BOOT...   👉🏼How to do body ISOLATIONS | Upper Body Salsa, Bachata, Zouk | 5 min Warm up & full breakdown    • How to do body ISOLATIONS  | Upper Bo...   ***DANCE CLASSES IN ENCINO, CA USA*** www.daliadance.com ***FOLLOW ME*** Facebook:   / daliadancepro   Instagram:   / daliadancepro