The Baby Sleep Whisperer: Ultimate Guide for Exhausted Parents скачать в хорошем качестве

The Baby Sleep Whisperer: Ultimate Guide for Exhausted Parents

Rebecca Michi is the fairy godmother of sleep for littles. As a sleep consultant and author, Rebecca specializes in gentle, no-cry sleep support for families with kids under 6 years old. With nearly 30 years of experience, she's helped thousands of families turn drama into dreamland. From the importance of understanding your child's unique sleep needs to debunking myths about bedtime routines, Rebecca shares insights that will help you and your little one rest easy. Resources Rebecca Michi | @childrens_sleep_consultant • childrenssleepconsultant.com • ‪@ChildrensSleepConsultant‬ Ergobaby | ergobaby.com • instagram.com/ergobaby • tiktok.com/@ergobabyofficial  Ergobaby Swaddle | ergobaby.com/sleep/swaddlers Ergobaby Carriers | ergobaby.com/baby-carrier Ergobaby Bouncer | ergobaby.com/evolve/bouncer 0:00 Introduction 1:09 Sleep Expert Superhero Origin Story 2:50 When Will Baby Sleep Through the Night? 7:57 Sleep Regression 101 11:46 Practice Makes Perfect 14:45 Swaddling Sleep Benefits 17:44 Co-Sleeping vs. Bed-Sharing 21:52 Is It Safe to Nap in a Baby Carrier? 23:37 Bouncer Tricky Transfer 26:23 How to Dress Baby for Sleep 27:13 Sleep Routine Success 31:14 Safe Sleep Practice Tips 33:01 Everything is Going to Change 35:05 Takeaways