EVERYTHING I OWN is in TWO BAGS: Boosting my mental health with simplicity & freedom of mind скачать в хорошем качестве

EVERYTHING I OWN is in TWO BAGS: Boosting my mental health with simplicity & freedom of mind

“Building positive mental health is a daily journey.” Come with me on a tour of the two bags in my life that contain every physical item that I own. It took over a decade of slowly thinking through what I value in life. Most important to me are: 1) valuable time with others, 2) emotional, mental, and physical health, & 3) freedom to think, learn, and help others. I feel less inclined to have “stuff” that I didn’t need and rarely, if ever used. Mental Health Vlog Playlist:    • Mental Health Vlog   LET’S CONNECT: ~ Subscribe to my channel here! https://www.youtube.com/c/JustinAdamP... ~ Email for business and consulting inquiries only: JustinAdamPhD@gmail.com ~ Instagram: JustinAdamPhD ~ Facebook: https://www.facebook.com/profile.php?... ~ Website: https://www.JustinAdamPhd.com About me: After overcoming challenges from a near death experience (   • Видео  ), a school shooting in 2016 at UCLA (   • PhD Explains | International Student Perce...  ), and struggles with panic attacks (   • Видео  ), I learned many life lessons that I want to share with others. That is why I started this channel. Through community support, lifestyle changes, and traveling, I found the drive and strength to complete my masters from The University of Pennsylvania, PhD from UCLA, and time as a Visiting Scientist and Post Doc Researcher at Harvard University. My journey also led me to teach, research and travel to over 60 countries with significant time in Japan, China, South Africa, Costa Rica, Austria, and my own country of the USA gathering knowledge about how other people live fulfilling lives (   • Gap Years & Mental Health | 5 Reasons Why ...  ). Subscribers: 200 – June 2021 250 – July 2021 Disclaimer: I am not a mental health counselor. Although I do have my Doctorate of Philosophy in Social Science, and am a teacher by profession, I am not your counselor or teacher and no professional or official relationship is established with you in any way. This video, and the ideas presented in it, are for entertainment and educational purposes only and should not be construed as or be seen as a replacement for professional mental health or psychological counseling or services. #JustinAdamPhD #justingelzhiser