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Welcome to the Doc Talk podcast. As you all may know, yesterday was marked as #MenstrualHygieneDay, which is necessary to be talked about since there is still a lot of stigma when it comes to talking and being comfortable with the idea of #periods amongst all genders and other demographics. So, this week's and our FIRST ever topic of Doc Talk is on PERIOD 101. In this episode, Dr. Ravina Patel takes us through the following: What is a period? (at 00:30 seconds) Period Cycle (at 01:31 seconds) Menstrual hygiene products (at 02:02 seconds) Blood loss and what to do when you face heavy bleeding (at 02:45 seconds) Period pain (at 03:40 seconds) PMS (at 04:20 seconds) What can you not do during your periods? (at 05:17 seconds) Thank you for watching and we look forward to hearing your thoughts and additional questions you may have regarding menstruation. Join us again next week for a new podcast and till then you can comment below any women's health related topic that you want us to discuss. We will be posting a new topic on our Instagram and FaceBook stories on Thursday at 12:30 pm and you can ask any questions you may have regarding those topics that will then be discussed on a new podcast. / mayflower.hospital / mayflower.hospital © Copyright of Mayflower Women's Hospital