Cardiologist Warns: Millions Do THIS Every Morning Without Knowing the Risk скачать в хорошем качестве

Cardiologist Warns: Millions Do THIS Every Morning Without Knowing the Risk

Cardiologist Warns: Millions Do THIS Every Morning Without Knowing the Risk You wake up. You jump out of bed. You grab coffee. You start your day. But what if this “normal” morning routine is silently increasing your risk of heart attack, stroke, dangerous arrhythmias, or sudden cardiac collapse — especially if you’re over 60? In this eye-opening video, Dr. Michael Kent breaks down the hidden cardiovascular dangers of the early morning hours — what cardiologists call the “morning danger zone.” Between 6:00 a.m. and 10:00 a.m., fatal cardiac events spike significantly. And millions of people unknowingly make simple morning mistakes that can push an already vulnerable heart beyond its limit. You’ll learn: Why abruptly jumping out of bed can trigger orthostatic hypotension and dangerous falls How overnight dehydration thickens your blood and increases clot risk Why drinking strong coffee on an empty stomach may spike blood pressure and heart rate The hidden risks of intense morning exercise for adults over 60 Why cold showers and ice plunges can cause sudden cardiovascular stress The 5-minute Morning Protection Protocol that can dramatically reduce risk If you are over 60, have high blood pressure, diabetes, coronary artery disease, or any cardiovascular risk factors, this information could be life-saving. This video is not about fear — it’s about prevention. Small changes in your morning routine can significantly reduce strain on your heart and improve long-term cardiovascular health. At Kent Health Academy, Dr. Michael Kent shares evidence-based medical education designed to help you prevent health emergencies before they happen. No hype. No gimmicks. Just science-backed strategies for living longer, stronger, and safer. 👉 If this information helps you, share it with someone you love. 👉 Subscribe for weekly heart health insights and preventive medical guidance. 👉 Turn on notifications so you never miss life-saving education. Your heart works for you every second of your life. Give it five minutes of protection each morning. #hearthealth #cardiologists #heartattackprevention #over60health #bloodpressure #cardiacarrest #healthyaging #preventivemedicine #cardio #heartattackprevention #cardiovascularhealth #suddencardiacdeath #hypertension #cardiacemergency #hearthealth #health