Soulful Living and Self-Worth with Wellness Coach Sharon Fitzmaurice скачать в хорошем качестве

Soulful Living and Self-Worth with Wellness Coach Sharon Fitzmaurice

“Breakthroughs don’t come from pushing through, they come from letting go.” In this heartfelt and inspiring episode of 'Your Time with James Sweetman', (the last in the current series) I’m joined by Holistic Wellness Coach, Clinical Hypnotherapist, Reiki Master, and author Sharon Fitzmaurice. We explore the courage it takes to surrender, the quiet wisdom of the inner child, and the power of intention in our healing and growth. Sharon shares insights from her own remarkable journey of overcoming childhood trauma, anxiety, and depression, along with practical tools for reconnecting with presence, purpose, and peace. This conversation is an invitation to pause, reflect, and reconnect with your innate worth. 🎧 Highlights include: – The transformative power of surrender – Healing the inner child (and how the inner child can help heal us!) – The importance of feeling worthy, not for what we do, but for who we are – A calming heart-centred practice to ground yourself – Sharon’s beautiful poem 'The Garden Within' and what it teaches us about the relationship between wellness and well-being – Three practical questions to ask yourself when you feel stuck or overwhelmed – Why intention is a daily act of self-alignment 🔗 Connect with Sharon Fitzmaurice: 🌐 Website: https://sharonfitzmauricewellness.com 📘 Someone Please Help Me, So I Did: https://www.amazon.ie/Someone-Please-... 🎙️ The Sharon Fitzmaurice Podcast: https://open.spotify.com/show/2sbQQDu... 📱 Instagram:   / sharonfitzmaurice_wellbeing   🔗 LinkedIn:   / sharonfitzmaurice   🙋‍♂️ Connect with James Sweetman: 🌐 Website: https://jamessweetman.com 📩 Articles & insights: https://jamessweetman.com/blog 📸 Instagram:   / james_sweetman   🔗 LinkedIn:   / jamessweetman   🎧 Listen to the podcast: https://jamessweetman.com/podcast