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🎙 Listen to the Podcast: http://www.bananiac.com/thisisbananas 🅥 LIKE, SHARE, & SUBSCRIBE to Stay Updated with the Latest Content on Vegan Health & Fitness! Thanks for Watching! ✌️ Subscribe to Bananiac & Hit the 🔔 to Turn on Notifications: http://bit.ly/2EXZPOL In this episode, Dr. Lisle covers many topics such as dealing with family members and friends after going vegan, how to lose weight without losing your mind, if salt is healthy, if humans are meant to be raw fruitarian eaters, and his thoughts on the paleo diet. I really love Dr. Lisle's perspective on these topics. It is so interesting listen to someone who has studied psychology approach these issues in many ways many of us would not. I always learn something new every time I listen to Dr. Lisle speak! ❓ QUESTIONS — Do You Have a Question About Going Vegan, Eating Healthier, Losing Weight, Building Fitness, or Anything Else? Post in the Comments Section of this Video! ツ 🍲 Bananiac’s Simple Vegan Recipes: https://bit.ly/2F8regm 🌱 Vegan Resources: https://bit.ly/2uc8RUD 🍿 Vegan Snacks: https://bit.ly/2HvCBED 🍎 Nutrition Tracker: http://bit.ly/2svmNLM 💪 Fitness Tracker (Discount Code "BANANIAC"): https://bit.ly/2tUEHFf 🎙 Podcast: https://bit.ly/2L9lg6Q 📱 CONNECT WITH ME! @BANANIAC • Website: http://bananiac.com • Instagram: / bananiac • Facebook: / bananiac • Twitter: / bananiac • Support: / bananiac • Merch: http://www.bananiac.com/merch • Strava: / strava ▶ RRECOMMENDED PLAYLISTS • Plant Based Nutrition: http://bit.ly/2F9pszB • Vegan Recipes: http://bit.ly/2FAUf6l • Lifestyle Tips: http://bit.ly/2HSkh5U • Fitness Inspo: http://bit.ly/2oA3n43 • Q&A Videos: http://bit.ly/2F00cg8 🎥 MY GEAR • Main Camera: http://amzn.to/2zDrD7R • VLOG Lens: http://amzn.to/2Cf4889 • Portrait Lens: http://amzn.to/2CoLFpu • Bike Camera: https://amzn.to/2SsJ5GC • Mini Tripod: http://amzn.to/2F4ZOJy • Camera Remote: http://amzn.to/2EgpdPV • Mic: http://amzn.to/2BJ3eQf • Artificial Fur Deadcat: http://amzn.to/2Axn2EV • Softbox Lights: http://amzn.to/2DDRFdB • Boom Mic Stand: http://amzn.to/2CvXA5a • Editing Software: http://amzn.to/2BKt2LK ___________________________________ Hey there! ✌️ My name is Tino but some people know me as Bananiac 😉 I'm a YouTube Content Creator, Nutritionist, Author, and Athlete. I have a Bachelor's Degree in Dietetics and a Master's Degree in Nutrition. I'm passionate about helping others adopt a whole food, plant based diet, become fitter, and adopt a vegan lifestyle! I post weekly videos on plant-based nutrition, fitness advice, vegan lifestyle tips, healthy recipes, Q&A videos, interviews, and response videos. If my message vibes with you, subscribe and join the Bananiac squad! 👊 DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!