Vegetable Recipes 3 great ways by Food Fusion скачать в хорошем качестве

Vegetable Recipes 3 great ways by Food Fusion

Here are some great new vegetable recipes for you. Do give them a try and enjoy. #HappyCookingToyou Written Recipe: https://bit.ly/3jI5vl8 Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook:   / foodfusionpk   Instagram:   / foodfusionpk   Twitter:   / foodfusionpk   Also Follow ‪@HealthyFoodFusion‬ & ‪@FoodFusionKids‬ for healthy food & kids special recipes. Vegetable 3-Ways Recipe in English: Ingredients: Masala (Base Gravy): -Oil 3-4 tbs -Zeera (Cumin seeds) ½ tsp -Hari mirch (Green chilies) chopped 2 -Pyaz (Onion) chopped 1 small -Lehsan (Garlic) crushed 1 tsp -Tamatar (Tomato) cubes 1 large -Namak (Salt) ½ tsp or to taste -Haldee powder (Turmeric powder) ¼ tsp -Dhania powder (Coriander powder) ½ tbs -Lal mirch powder (Red chili powder) ½ tsp or to taste Aalo Gobhi (Cauliflower & Potato): -Phool gobhi (Cauliflower) florets 2 Cups -Aloo (Potato) peeled & cubes 1 Cup -Boiling hot water 1 & ½ Cups or as required -Garam masala powder ½ tsp -Hara dhania (Fresh coriander) chopped 1-2 tbs Palak Sahljam (Spinach & Turnip): -Palak (Spinach) chopped 1 & ½ Cups -Shaljam (Turnip) boiled & cubes 2 medium -Kali mirch (Black pepper) crushed ½ tsp -Garam masala powder ½ tsp -Hara dhania (Fresh coriander) chopped 1-2 tbs Aalo Choley (Potato & Chickpea): -Aloo (Potato) peeled & cubes 2 large -Boiling hot water 1 Cup or as required -Choley (Chickpeas) boiled 1 Cup -Garam masala powder ½ tsp -Hara dhania (Fresh coriander) chopped 1-2 tbs Directions: Masala (Base Gravy): -In wok,add oil,cumin seeds,green chilies and mix well. -Add onion and fry until brown. -Add garlic and mix well. -Add tomato and mix well. -Add salt,turmeric powder,coriander powder,red chili powder and mix well. -Cover and let it simmer for 2-3 minutes. Aalo Gobhi (Cauliflower & Potato): -Add cauliflower,potato and mix well. -Add boiling hot water,mix well and bring it to boil. -Cover and cook on medium low flame for 8-10 minutes then cook on high flame until oil separates. -Sprinkle garam masala powder,fresh coriander & serve. Palak Sahljam (Spinach & Turnip): -In wok,add oil,cumin seeds,green chilies and mix well. -Add onion and fry until brown. -Add garlic and mix well. -Add tomato and mix well. -Add salt,turmeric powder,coriander powder,red chili powder and mix well. -Cover and let it simmer for 2-3 minutes. -Add spinach and mix well. -Cover and cook on low flame for 3-4 minutes. -Add turnips,mix well and cook for 4-5 minutes. -Add black pepper crushed and mix well. -Sprinkle garam masala powder,fresh coriander & serve. Aalo Choley (Potato & Chickpea): -In wok,add oil,cumin seeds,green chilies and mix well. -Add onion and fry until brown. -Add garlic and mix well. -Add tomato and mix well. -Add salt,turmeric powder,coriander powder,red chili powder and mix well. -Cover and let it simmer for 2-3 minutes. -Add potato and mix well. -Add boiling hot water,mix well and bring it to boil. -Cover and cook on medium low flame until potatoes are tender. -Add chickpeas,mix well and cook until oil separates. -Sprinkle garam masala powder,fresh coriander & serve.