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Download my FREE Deep Life Guide HERE: https://bit.ly/3QBIcug Cal Newport explains a #CoreIdea about Deep Work. Cal explains the background of his book, "Deep Work". Cal explains three things in the video. What is Deep Work? Why is Deep Work important? How can someone do Deep Work better. Deep Work is an activity and it's focusing without distraction on a cognitively demanding task. Deep Work matters because it's the effort that move the needle in a given project. There is a difference between Deep and Shallow work. Measuring Deep Work is critical to get better at it. Scheduling Deep Work is also very important. Listen to Episode Here (Scroll down to #173DeepQuestionsPodcast) : https://bit.ly/3eEefHK 0:00 Cal's intro 1:37 3 Topics about Deep Work 1:57 Definition of Deep Work 4:05 Why is Deep Work Important 10:24 How to Get Better at Deep Work Connect with Cal Newport: 🔴Visit Cal's BLOG and website: https://bit.ly/3luGhca 🔴Check out Cal's books: https://bit.ly/3ppaafc About Cal Newport: Cal Newport is a computer science professor at Georgetown University. In addition to his academic research, he writes about the intersection of digital technology and culture. Cal's particularly interested in our struggle to deploy these tools in ways that support instead of subvert the things we care about in both our personal and professional lives. Cal is a New York Times bestselling author of seven books, including, most recently, A World Without Email, Digital Minimalism, and Deep Work. He's also the creator of The Time-Block Planner. The videos are considered to be used under the "Fair Use Doctrine" of United States Copyright Law, Title 17 U.S. Code Sections 107-118. Videos are used for editorial and educational purposes only and I do not claim ownership of any original video content. I don't use said video clips in advertisements, marketing or for direct financial gain. All video content in each clip is considered owned by the individual broadcast companies. #CalNewport #DeepWork #DeepLife #DeepQuestions #TimeblockPlanner #WorldWithoutEmail #DeepQuestionsPodcast