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Useful Links Mentioned in the Video: • Anti-Spike Formula, my new supplement that reduces the spike of carbs and sugars by up to 40%: https://antispike.com/products/anti-s... • 10 Core Glucose Hacks PDF - https://www.glucosegoddess.com/ggshow... In today's episode, explore the intriguing world of plants and their secret to life—photosynthesis. This episode reveals how plants don't just sprout from soil but grow by converting sunlight into glucose. Dive into the historical journey of discovering photosynthesis, from Van Helmont’s Willow experiment to the Nobel-winning work of Calvin, Benson, and Bassham. Understand how plants build themselves from carbon dioxide and water, and how this relates to the glucose we consume every day. Discover the roles of glucose, starch, and fiber in plant and human health, providing insights that stretch from your garden to your kitchen. Wearing Sixth June. TIME STAMPS 00:00 - Intro 01:18 - The Willow Experiment Explained 03:48 - Photosynthesis and Glucose Creation 05:11 - Plants and Glucose 05:27 - Anti-spike Formula 06:54 - Evolutionary Use of Glucose 07:48 - Carbohydrates Defined 08:18 - Misconceptions about Fiber and Carbs 09:10 - Modern Food Environment Issues 10:23 - Glucose Hacks STAY CONNECTED 👉 Instagram: / glucosegoddess 👉 Facebook: / glucosegoddess 👉 TikTok: / glucosegoddess_