It's Time to CEO your Health | Always Lifting Ep. 12 скачать в хорошем качестве

It's Time to CEO your Health | Always Lifting Ep. 12

Today’s guest is Krisna Hanks: Director of Employee Wellness at Ovadia Heart Health, co-owner of Square One Wellness, author, international executive coach, and metabolic health expert. We talk about what it means to “CEO your health” and why leaders must make wellness the priority. In this episode, we discuss: • What metabolic health really means and why it matters beyond weight • Krishna’s personal health transformation and paradigm shift • Why leaders often neglect wellness and how to change that before crisis hits • The ripple effect of prioritizing health in workplaces and families • Rethinking workplace wellness through performance and metabolic health Krisna’s expertise is a powerful reminder that health is not separate from leadership. When we prioritize our metabolic health, we elevate our performance, our impact, and the lives of those around us. Investing in your health is one of the most strategic leadership decisions you can make. Krisna Hanks LinkedIn Profile   / krisnahanks   Square 1 Wellness Health Coaching https://www.square1wellness.com/ Ovadia Heart Health Wellness Programs https://ovadiahearthealth.com/wellness/ Link to Employee Wellness White Papers https://ovadiahearthealth.com/whitepa... Subscribe for more episodes and remember to always lift.