Greenland Rolling Practice Spring 2024 скачать в хорошем качестве

Greenland Rolling Practice Spring 2024

I always tell my students that rolling is a "use it or lose it" skill. That was VERY evident on my first day out in my Greenland Kayak this year as I tried a bunch of rolls that I hadn't done since last summer. No wet exits but my technique and form are out of shape and need work. Practice practice practice! :-) For those interested in the full list of 35 Greenland Championship maneuvers visit Qajaq USA: http://www.qajaqusa.org https://www.qajaqusa.org/docs.ashx?id... 00:00 Intro 00:05 Standard Greenland Roll 00:13 Storm Roll 00:23 Butterfly Roll 00:32 Side Sculling 00:50 Balance Brace 01:10 Continuous Forward Finish Rolls 01:35 Armpit Roll 01:49 Un-extended Paddle Lay Back Sweep Roll 02:02 Reverse Sweep Roll 02:15 Vertical Sculling Roll 02:30 Hand Roll 03:00 Paddling Upside Down 03:16 Chest Sculling 03:27 Throwing stick, start forward, finish aft