30 MIN STANDING ABS CARDIO WORKOUT (3,00 Steps) скачать в хорошем качестве

30 MIN STANDING ABS CARDIO WORKOUT (3,00 Steps)

No floor needed—this standing abs cardio workout lets you torch calories, tone your core, and crush 3,000 steps all while staying upright and energized! Perfect for those who want to sweat, sculpt, and groove without hitting the mat. Get ready to feel the burn, dance through the moves, and show your abs some serious love—all in just 30 minutes. Let’s stand tall, move strong, and make every step count! 👟💥🎉 ________________________ Here's How You Can Support Me ❤️ JOIN TEAM PRO 💪   / kyrapro   SUBSCRIBE TO MY SECOND CHANNEL 😃    / Канал   SHOP MY MERCH 👚    / kyrapro   ▪️ I N S T A G R A M: @kyrapro.ig ▪️ T I K T O K: @kyrapro ▪️ C O N T A C T (for business only): [email protected] _____________________________ NEED TO WARMUP? 🥵 -    • 5 MIN WARM UP (Quick And Easy)   KEEP YOUR WORKOUT GOING 💃 -    • 10 MIN ONE DIRECTION DANCE WORKOUT 🔥   HERE'S A COOLDOWN🧘‍♀️ -    • 5 MIN COOLDOWN | Do This After Every Workout!   _________________________ Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS! On this Youtube channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!