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Make sure you like the video and subscribe to my channel! Join my Email List to stay in the know: https://thedancingtherapist.kit.com/5... In this video, I discuss the reciprocal nature between the mind and body. Join me in embodying the power our words! This YouTube channel is for exploring all things related to Black social dance, living a liberated life, therapy, and passion-first living. Legal Disclaimer: This video does not provide psychological services or therapy. J Lyn explores her personal thoughts, viewpoints, experiences, and resources she finds valuable to living a passion-first lifestyle. None of this content is meant to be therapy, nor replace a relationship with a licensed mental health provider. Hi! I’m J Lyn, the Dancing Therapist 👋🏾 I am obsessed with how our dances have moved us through the toughest of times while safekeeping and elevating our joy and genius. I am a licensed and board-certified Dance/Movement Psychotherapist and a dance & movement educator for over 20 years. I specialize in educating communities on the history, culture, and technique of social dances from the African Diaspora for the healing, empowerment, and thriving of the Black community.