Try this Sensory Activity to Calm Kids | OT Proprioceptive Heavy Work for Home, School, or Clinic скачать в хорошем качестве

Try this Sensory Activity to Calm Kids | OT Proprioceptive Heavy Work for Home, School, or Clinic

Looking for an easy and effective way to support your child’s sensory needs? This is perfect for children with Autism, ADHD or any child who needs more movement! In this video, I’ll walk you through how to create a simple, budget-friendly heavy work station using everyday items like encyclopedias or filled boxes. Perfect for occupational therapy at home, in school settings, or in the clinic! ✨ This activity targets proprioception—our body’s “position sense”—which helps kids understand where their bodies are in space and how much force to use when moving. It’s calming, organizing, and fun! 00:00 Introduction 00:27 Materials 00:34 How to make the Heavy Work Station 01:37 Final Product ✅ Great for movement breaks for children with Autism, ADHD, or learning differences ✅ Supports sensory regulation ✅ Encourages motor planning and academic skills ✅ Easily adaptable with letters, numbers, shapes, or colors Materials I used: 📚 Encyclopedias (or any heavy books/filled boxes) 📦 Packing tape 📄 Printed shapes 📏 Contact paper 👉 Don’t forget: Always consult your child’s physician or OT before starting any new sensory activity. 💬 Let me know in the comments how you adapted this activity for your space—or what materials worked best for you! 🔔 Like, subscribe, and hit the bell for more OT tips and sensory-friendly activities! #SensoryProcessing #HeavyWork #OccupationalTherapy #Proprioception #DIYOT #MovementBreaks #SensoryActivitiesForKids #OTathome #sensoryprocessing #autism #specialeducation #interventionspecialist