Most Behaviour Issues in Children Are Actually Sleep Issues | Ft. Paediatrician Dr. Archana Sagekar скачать в хорошем качестве

Most Behaviour Issues in Children Are Actually Sleep Issues | Ft. Paediatrician Dr. Archana Sagekar

We’re back with Dr. Archana Sangekar for Part 2 and this one gets even more real. We cover the topics every Indian parent quietly worries about but never fully understands: how much sleep your child actually needs, what happens to their brain and behaviour when they don’t get it, the truth about childhood allergies in a city with worsening air quality, and the honest conversation about screen time that most parenting content avoids. Dr. Archana also shares why she believes most behavioural issues in children today are actually sleep issues — and what you can do about it starting tonight. In Part 2 we cover: How much sleep do children need at every age? Why most behavioural issues are actually sleep issues Childhood allergies: asthma, eczema & food intolerances in Indian kids Is milk actually good or bad for your child? Microdosing: why you should introduce allergic foods earlier than you think Mumbai’s AQI and what it’s doing to your child’s lungs long-term Screen time: the safe age, the limits, and the dangers of starting too early Social media bans in Australia and Spain — and why the whole world needs to wake up TIMESTAMPS / CHAPTERS: 0:00 Welcome back 0:30 Sleep: the most underrated activity for your child 1:30 The gut-sleep connection: 5 things that affect both 3:30 The biggest mistake parents make around sleep 5:00 When to start a sleep routine (hint: 6 weeks old!) 7:00 How many hours of sleep kids need at every age 9:30 Sleep deprivation & behavioural issues in children 12:30 The most common childhood allergies in India today 14:30 Is milk good or bad? A paediatrician’s honest answer 16:30 Microdosing allergens: why earlier introduction protects your child 19:30 Environmental allergies & India’s worsening AQI crisis 22:30 Air purifiers: do they actually help? 24:00 Screen time: the safe age and how much is really okay 26:30 The displacement effect: when screens take over your child’s life 28:00 Screens before bedtime: the single worst habit 29:00 Social media bans in Australia & Spain — and why it matters 30:30 Dr. Archana’s one piece of advice to every Indian parent Watch Part 1 here:    • Your Child Is Not a Project | A Paediatric...   💬 Drop a comment: what are you changing after watching this? 🎙️ Hosted by Heena, Riya & Alisha — India’s realest parenting podcast 📩 DM us on Instagram: @themotherlords_tml Subscribe so you never miss an episode 🔔 #ParentingIndia #ChildSleep #ScreenTime #ChildAllergies #IndianParents #Paediatrician #TheMotherlords #MomLife #IndianMoms #ChildBehaviour #SleepHygiene #ChildMentalHealth #AQI #MumbaiParents #IndianParentingPodcast #SleepDeprivation #SocialMediaBan #HealthyKids #MomAdvice #ChildDevelopment