Why Your SLEEP Is Limiting Your Vertical Jump скачать в хорошем качестве

Why Your SLEEP Is Limiting Your Vertical Jump

Why Your SLEEP Is Limiting Your Vertical Jump // If you're looking for how to optimize your sleep or how to sleep better and faster, in this video I talk about 6 tips for better sleep and how athlete sleep recovery is the most important key to growing bigger, stronger, faster, and more explosive. When it comes to learning how to sleep better at night, these 6 tips for sleeping better will help teach you how to fall asleep faster and how to get the best sleep possible. Sleep for athletes and an athlete sleep schedule is the number one contributing factor to recovery in athletes. If you're looking for more tips for good sleep, I have also made videos on the best time to go to sleep and wake up and the age old question, "Are naps good for you?" Enjoy! ADVANCED TRAINING PROGRAMS: https://nathanaelmorton.com/pages/cho... -- SUPPLEMENTS I USE -- WHEY PROTEIN: https://bit.ly/3i1H0PA CREATINE: https://bit.ly/3xADYIT GREENS DRINK: https://bit.ly/3xzgoMy OMEGA 3 FISH OIL: https://bit.ly/3rfqpwd JOINT SUPPORT FORMULA: https://bit.ly/3yMnI7L COLLAGEN: https://bit.ly/3hxtQLt VITAMIN C: https://bit.ly/3k6RIHb GLUTAMINE (RECOVERY): https://bit.ly/3i1Gpxk -- ACCESSORIES I USE -- EXERCISE BIKE: https://amzn.to/2EbMtjV FOAM ROLLER: https://amzn.to/2ydEFLc RESISTANCE BANDS: https://amzn.to/2SsIQxh BLACK MINI RESISTANCE BAND: https://amzn.to/2Dix4hV STRONG KNEE SLEEVES: https://amzn.to/2RQGoOc WEIGHTED VEST: https://amzn.to/2NGlPqg DUMBBELLS: https://amzn.to/3dlWgD0 JUMP ROPE: https://amzn.to/2yDK9CG MEDICINE BALL: https://amzn.to/2EUH9nS -- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED -- CAN'T HURT ME: https://amzn.to/2EkesOj MINDSET: https://amzn.to/2YHFI1b EXTREME OWNERSHIP: https://amzn.to/2JQfVzx GRIT: https://amzn.to/2VLCsVe RELENTLESS: https://amzn.to/2Vx6wiE THE TALENT CODE: https://amzn.to/2Hr3cS4 ELEVEN RINGS: https://amzn.to/2Hr4Nr4 MASTERY: https://amzn.to/2YCj6yO THINK AND GROW RICH: https://amzn.to/2HrO7Qv THE SUCCESS PRINCIPLES: https://amzn.to/2LX4Dfw --------VIDEO GEAR I USE------ CAMERA: Canon EOS 70D: http://amzn.to/2uyNNaD LENS: Canon EF-S 10-18mm STM: http://amzn.to/2tI6ift LIGHTING: Halo Ring Light with Stand: http://amzn.to/2uyTJjG TRIPOD: Ravelli Tripod APLT3 APLT4: http://amzn.to/2uV1Rh5 MICROPHONE: Rode VideoMic Pro: http://amzn.to/2vGwCnn This VIDEO was EDITED with Adobe Premiere Pro on a PC. http://amzn.to/2uyDUJY NATHANAEL MORTON ON SOCIAL MEDIA: Website: http://nathanaelmorton.com/ Instagram:   / nathanaelmortonn   Twitter:   / mortonsuccess   FaceBook:   / nathanaelmortonmotivation   SnapChat: @nathanaelmorton SUBSCRIBE TO NATHANAEL MORTON HERE:    / nathanaelmorton   DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!    • Why Your SLEEP Is Limiting Your Vertical Jump