Erin Washington on Exercise Bulimia, Body Dysmorphia and Using Exercise and Food As Punishment скачать в хорошем качестве

Erin Washington on Exercise Bulimia, Body Dysmorphia and Using Exercise and Food As Punishment

On today's episode, Morgan interviews Erin Washington, a mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. No topic is off limits today as the women cover some of their most vulnerable and authentic journeys with exercise bulimia, college athletics, body dysmorphia, negative relationships with food, using exercise as punishment, and more. Both of these women have set out to lead other women powerfully through their authentic storytelling and connection - inspiring others to live their fullest life! _________________________________ Surround yourself with people who help build your confidence as much as your strength.💪 We know how challenging it can be to start something new. That’s why Burn Boot Camp is your partner every step of the way! From our certified personal trainers who will motivate you to our supportive members who will inspire you, our community is unmatched. 💙 Find your people at Burn Boot Camp. We’re waiting to welcome you with open arms! Come join us. 4 weeks of unlimited access for $69.