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A rainy day is truly the best time for a big vegan meal prep! ☁️ Don't forget to head to https://squarespace.com/amandaducks to save 10% off your first purchase of a website or domain using code AMANDADUCKS 🧡 Check out my new website here!!! - https://www.amandaducks.com/ 🥰 CONNECT WITH ME: 💌 EMAIL: [email protected] (collaborations only please) 🍋 INSTAGRAM: / amandaducks 🍴 WEBSITE: https://www.amandaducks.com/ Tofu scramble: https://www.amandaducks.com/recipes/t... Sausages that I used in this video: https://beansupreme.com/products/?&Si... Choc berry tofu mousse: 600g silken tofu 1/2 cup strawberry soy yoghurt (can sub for coconut yoghurt) 2 tbsp maple syrup 150g dark chocolate, melted pinch of salt Creamy butter bean pie: 1 brown onion, diced 2 garlic cloves, crushed 1 leek, roughly chopped and washed 1 head of broccoli, cut into florets 2 tbsp vegan butter 1/3 cup plain flour 2 + 1/2 cups soy milk 2 tsp vegan chicken stock powder 1 tsp white miso paste 2 tbsp nutritional yeast 800g butter beans, drained and rinsed (from the can, 2 standard cans) 100g filo pastry, torn into chunks and scrunched ** Bake for 20 minutes at 180 degrees celsius, fan forced ** Spinach and ricotta cannelloni: Tofu ricotta filling: 1 cup cashews, soaked in boiling water for 1 hour 300g firm tofu 1 tsp veggie stock powder 1 tsp vegan beef stock powder 1 tsp dijon mustard 1 tbsp nutritional yeast juice of 1 lemon 1/3 cup water (add more if needed) 200g frozen spinach, defrosted Tomato sauce: 1 tbsp olive oil 1 brown onion, diced 2 garlic cloves, crushed 2 tbsp tomato paste 2 tsp smoked paprika 1 x 680g jar passata 1/2 cup water 2 tbsp nutritional yeast pinch of salt and pepper Creamy white sauce: 2 tbsp vegan butter 1/4 cup plain flour 2 cups soy milk 1 tbsp nutritional yeast salt and pepper, to taste Peanut sauce (for noodles): 1/2 cup smooth peanut butter 1/8 cup soy sauce 1 tbsp rice wine vinegar 1 tsp sesame oil 1/4 cup water (add more if needed) Muesli bites: 1/3 cup smooth peanut butter 1/8 cup + 2 tbsp maple syrup 2 tbsp coconut oil 1/2 cup soy protein crisps 3/4 cup macadamias 1/2 cup crushed peanuts 3/4 cup pecans pinch of salt 100g dark chocolate, melted 🌿 Recent videos I think you'll love: • what I eat in a day as a vegan | for healt... • VLOG: trying new foods, a chat about 'goal... • what I eat AND drink in a week as a vegan ... • what I ate for dinner this week (SUPER del... • what I eat in a day (vegan) + my relations... • VLOG 💘 anniversary vacay, health update + ... 🌼 FAQ What diet do you eat? I am vegan! What equipment do you use? Panasonic Lumix G9 Rode VideoMic Pro GoPro Hero 7 How do you edit your videos? Final Cut Pro Where do you live? Queensland, Australia How long have you been vegan? 9 years 00:00 - Intro 02:39 - Breakfast bagels 04:13 - Breakfast puddings 05:06 - Butter bean filo pies 06:41 - Spinach & ricotta cannelloni 09:09 - Peanut butter noodles 11:02 - Muesli bites ☺️ This video is kindly sponsored by Squarespace