Warrior Series 27 - Mental Training Tool #2 – for the Body скачать в хорошем качестве

Warrior Series 27 - Mental Training Tool #2 – for the Body

The quality of your life is dependent on the quality of your attention. Much of attaining that quality comes from shifting attention. You shift attention out of the mind and into the body. You shift it from thinking to being. Of course it’s important to do critical thinking where attention is in the mind. But for a baseline of attention, you need to focus it in the body and the world around you. That creates better situational awareness. The eyes are the most powerful tool for doing this. By using the eyes more intentionally you improve the quality of your attention and your life.