Home Workout For Beginners Plus Size with Weights + Standing Core Work | WORKOUT скачать в хорошем качестве

Home Workout For Beginners Plus Size with Weights + Standing Core Work | WORKOUT

Subscribe for more workout videos! http://bit.ly/SarahFitYT1 Like this video? Try this one next    • Plus Size/Beginner Workout - Follow Along ...    Now on SnapChat - @OfficialSFit ♥ blog http://sarahfit.com ♥ fb   / sarahfitfan   ♥ tweet   / sarahdussault   ♥ insta   / sarahfit   ♥ Check Out My Book "Get Skinny Again" http://amzn.to/195FOT5 Hi, I'm Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT This 10 or 20 minute workout routine features a beginner or plus size workout using light dumbbells. I use 3 lbs weights in the video but you can use heavier options if you like. You can also use soup cans or water bottles! The workout will sculpt your lower body, arms and abs. It really is a total body tone up in just 10 minutes. Try doing it two or three times through for a harder workout. Watch more Plus Size/Beginner workout videos here - The Original, My Most Popular Workout    • Plus Size/Beginner Workout - Follow Along ...   10 or 20-minute workout for beginners or plus size    • FIT | Plus Size 10-Minute Workout (Cardio,...