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Should You Take Vitamin K2 with D3? 🤔 | Vitamin D Supplements Explained by a GP 🧠💊 Is it dangerous to take Vitamin D3 without Vitamin K2? Will calcium end up in your arteries? 🚨 And why do mainstream doctors and health organisations NOT recommend K2 for everyone? As an NHS GP, I break down the science behind D3 and K2, the truth about calcium metabolism, and whether you should consider adding K2 to your supplements. 🦴❤️ ⏱️ In this video: What does Vitamin D actually do? How K2 helps guide calcium (and why that matters) What the evidence says so far 🧪 Why NICE, NHS & WHO don’t recommend K2 The risks for people on blood thinners like warfarin And the real benefits of Vitamin D on its own – for bones, immune health, and even cancer prevention 👉 If you're wondering about vitamin dosages, supplement safety, and whether K2 is worth it... this one's for you. 🎥 Stick around till the end — I’ll show you a follow-up video on the other powerful benefits of Vitamin D you don’t want to miss. #VitaminD #VitaminK2 #Supplements #GPExplains #HealthFacts #NHSDoctor #Calcium #HeartHealth I hope you find it useful, I appreciate the time you take to watch the content and please feel free to subscribe, like and comment if you found it beneficial. Timestamps, resources, disclaimer below! Thanks again! REFERENCES / RESOURCES Food sources: https://www.nhs.uk/conditions/vitamin... https://ods.od.nih.gov/factsheets/Vit... Research papers in the video https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... Other papers I looked at https://dmsjournal.biomedcentral.com/... https://pubmed.ncbi.nlm.nih.gov/28445... https://link.springer.com/article/10.... https://bmjopen.bmj.com/content/13/7/... https://www.mdpi.com/2072-6643/13/3/994 https://www.mdpi.com/2072-6643/16/15/... https://pubs.rsc.org/en/content/artic... https://pmc.ncbi.nlm.nih.gov/articles...) https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://lpi.oregonstate.edu/mic/vitam... https://theros.org.uk/information-and... TIMESTAMPS 00:00 - Intro 00:57 - The Relationship 02:29 - Youtube Doctors 04:05 - Mainstream Medicine .................................................................... DISCLAIMER All content within this video is for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this Site or Video. Reasonable effort shall be made to update the information on the Med Man YouTube channel. However, we make no representations, warranties or guarantees, whether express or implied, that the content is accurate, complete or up-to-date.