20 MIN BOXING HIIT INTENSE: (No Equipment, No Repeat) Sweaty Calorie Burner🔥 Home Workout скачать в хорошем качестве

20 MIN BOXING HIIT INTENSE: (No Equipment, No Repeat) Sweaty Calorie Burner🔥 Home Workout

Ready to h(I)it an intense yet not too long workout? I promise that these 20 minutes will be so much fun & super sweaty 🥵 We'll start with a quick warmup to get ready for maaany fun and challenging exercises and finish off with a nice cooldown to make sure that our muscles get a well deserved stretch. So let's grab our favorite workout clothes and literally jump right into it 👊🏼 TIME: 20 Minutes MUSCLES: Full Body LEVEL: Advanced WORKOUT: 5 rounds: 6 x 40 seconds each 10 seconds of rest in between DISCLAIMER If you're just beginning your fitness journey start with simple and easy exercise before attempting the advanced one's. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health and fitness and information but should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Diana Haas will not be responsible or liable for any injury or harm you sustain as a result of this video. #DianaHaas #hiitworkout #letsgrowtogether #healthjourney #fitnessmotivation #workoutmotivation #homeworkout #homeworkoutfullbody #workoutathome #hiit #hitathome #selfimprovement #selfdevelopment #20minworkout #challenge #cardio #calorieburningworkout #noequipment #workout #home #boxing