4 Easy Chickpea Salad Recipes – Healthy, Delicious & Ready in 10 Minutes! 🥗💛 скачать в хорошем качестве

4 Easy Chickpea Salad Recipes – Healthy, Delicious & Ready in 10 Minutes! 🥗💛

4 Easy Chickpea Salad Recipes – Healthy, Delicious & Ready in 10 Minutes! 🥗💛 #HealthyEating #MealPrep #veganrecipes Time frame: Recipe 1: 00:00:02 Recipe 2: 00:05:54 Recipe 3: 00:07:22 Recipe 4: 00:09:48 DETAILED INGREDIENT LIST: 🔥🔥RECIPE 1: ✅Ingredients: Cook Chickpeas: 1 cup dried chickpeas soaked 2 cups water 1/2 tsp salt ✅Ingredients: Cook quinoa: 1 cup quinoa(use any type) 1.5 cup water 1 tsp oil 1/2 tsp salt ✅Ingredients - for salad: (3 to 4 servings) 1 cup quinoa, rinsed and cooked 1 cup dried chickpea soaked cooked or can (15 oz) chickpeas, drained and rinsed 1/2 large cucumber, diced 1/3 red bell pepper, diced 1/3 yellow bell pepper, diced 1/3 orange bell pepper, died 1/3 green bell pepper, diced 1 small red onion, or half large onion finely chopped 1/4 cup fresh cilantro, chopped For the Dressing: 1-2 tbsp extra-virgin olive oil Juice of 1 lemons 1-2 cloves garlic, minced Salt and freshly ground black pepper, to taste 🔥🔥RECIPE 2: 🥣Ingredients: 2 cups chickpea (1 cup raw chickpea soaked, pressure cooked and strained) {or use 1 can chickpeas (drained and rinsed)} 1 medium cucumber, chopped 2 celery stalks, diced 1/2 green bell pepper, chopped 1/2 Yellow bell pepper, chopped 1 medium red onion, chopped Fresh coriander leaves or parsley , chopped 1/4 cup Walnuts, chopped Salt and pepper to taste You can customize the chickpea salad to your taste preferences. 🥣For dressing: Cashew nut dressing is a popular vegan alternative to traditional dressings, and it's incredibly easy to make! 1/2 cup raw cashew nuts or soaked 4hour 1/2 tsp garlic powder 1/2 tsp pepper powder Salt to taste 1/2 lemon, juice 1/4 cup water 🔥🔥RECIPE 3: Ingredients: Cooked chickpea - 1 cup dry chickpea soaked & cooked Garlic - 1tsp minced Chilli powder - 1/2 tsp Cumin powder - 1/2 tsp Oregano - 1/2 tsp Olive oil - 1tbsp Onion - 1/2 cup chopped Tomato - 1/2 cup chopped Cucumber - 1/2 cup chopped Red bell pepper - 1/2 cup chopped Green bell pepper - 1/2 cup chopped Carrot - 1/2 cup grated Coriander leaves - 1/2 cup chopped Salt as needed Olive oil - 3tbsp Lemon juice - 2tbsp Salt - 1/2 tsp Pepper powder - 1/2 tsp Honey/sugar - 2tbsp 🔥🔥RECIPE 4: Couscous chickpea Couscous - 1 cup Water - 1 cup Onion - 1/2 cup chopped Carrot - 1/2 cup chopped Coriander leaves - 2 tbsp chopped Ginger - 1 tsp chopped Garlic - 1 tsp chopped Chili flakes - 1tsp(or green chilli) Chili powder - 1 tsp Cumin powder - 1 tsp Oregano - 1/2 tsp Lemon - 1/2 juice squeeze Oil - 2 tbsp Salt - 1/2 tsp Hot & sweet sauce - 1-2 tsp Music by: bensound.com ******************************************** 🧡Thanks for watching! 🧡Please leave a LIKE,COMMENT and SHARE this video! 🧡SUBSCRIBE my YouTube Channel for more videos and clicked the BELL so you will not miss any of my videos! Subscribe for more recipes:    / @bhusanur.cooking