Скачать с ютуб Ayurvedic Tips Vata Foods for Fall в хорошем качестве

Ayurvedic Tips Vata Foods for Fall

💨🔥🌳 Take the Dosha Quiz https://flourishdoshaquiz.com 💕🧘‍♀️ Join me for the next simple wellness class: https://flourishessentials.ca/simple-... Enjoy these simple Ayurvedic Tips on Vata Foods for Fall. In the Ayurvedic Fall Season or vata season it can be hard to balance vata which leads to immune challenges and feeling overwhelmed or anxious. Eating vata balancing foods and spices for vata dosha help to boost your immune system naturally and soothe digestion. Includes tips for all three ayurvedic body types; vata pitta and kapha.💨🔥🌳 Ayurveda 101 with Krista Strayer of Flourish Yoga is your Wellness Lifestyle Coach for simple wellness using Ayurveda and Essential Oils. 🌱 Learn more about Ayurveda and Essentials oils here:   / flourishdailyessentials   💕🧘‍♀️ Join me for the next simple wellness class: https://flourishessentials.ca/simple-... Get all the yummy fall recipes in the next seasonal cleanse: https://flourishyoga.ca/cleanse Find us on social media: Facebook:   / flourishdailyessentials   Instagram:   / kristastrayer   Pinterest: https://www.pinterest.ca/kristastrayer/ Video Guide 0:00 Introduction 2:34 Foods to Balance Vata Dosha 4:19 Favourite Vata Foods for Fall 7:02 Spices for Vata Dosha 7:35 Are smoothies good for you in Fall 8:16 Fall Foods for Pitta Dosha 8:50 Fall Foods for Kapha Dosha 9:26 Foods for the Ayurvedic Fall Season #ayurvedictips, #vatafoods, #vatadosha