Guide to Longevity | Dr. Osborn Community Engagement | Senolytix скачать в хорошем качестве

Guide to Longevity | Dr. Osborn Community Engagement | Senolytix

We all want to age gracefully and live longer. The #1 thing to do to achieve that is to reduce body fat through strength training and proper nutrition. Live Leaner. Live Longer. Guide to longevity: 7:10 “What if you could fight back" 15:20 “What type of exercise is best” 24:50 “That's where health begins” 26:00 “Exercise must be hard. it must challenge” 28:15 “The problem is that our minds are being hijacked” About Dr. Brett Osborn: Dr. Osborn is the Chief of Neurosurgery at St. Mary’s Medical Center, a level I trauma center in West Palm Beach, FL. As a Diplomate of the American Board of Neurological Surgery (ABNS), he has also been secondarily boarded by the American Academy of Anti-Aging Medicine and obtained the CSCS honorarium from the National Strength and Conditioning Association. Learn more about our longevity medicine services from Senolytix: https://www.senolytix.io/services/eli... 💪 Discover health tips and secrets to uncovering your healthiest life from Dr. Osborn's FREE book Get Serious: http://www.senolytix.io/free-book-spe... About Senolytix Senolytix is a longevity medicine clinic in West Palm Beach, Florida that focuses on a proactive approach to healthcare. We have designed a comprehensive system tailored to each patient’s individual health goals including hormone and nutrition optimization, early disease detection and cognitive enhancement. Senolytix offers premier personalized #longevitymedicine. Our state-of-the-art facility is led by neurosurgeon Dr. Brett Osborn and his team of longevity medicine experts. Concierge longevity medicine is a holistic approach to health, refined by a neurosurgeon's attention to detail. Senolytix services clients across the United States in our office and via telemedicine and virtual visits. At Senolytix, we take care of your entire well-being. Subscribe Subscribe to our channel to get the latest in longevity medicine, the importance of #strengthtraining no matter your age, nutrition tips, #Ozempic and other #medicalweightloss news and more:    / @senolytix   Sign up for the Longevity Medicine Newsletter from Senolytix: https://www.senolytix.io/newsletter Senolytix is located at 1620 Southern Boulevard, West Palm Beach, FL, 33406 #longevity #aging #lifestyle