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Download my supplement stack: https://chalene.com/stack Are you confused about the plethora of supplements available and wondering which ones are truly important for your health? Chalene Johnson breaks down essential supplements that most experts recommend for optimal health. She shares her personal supplement regimen, highlights the benefits of magnesium, creatine, DIM, Omega-3, and more. Links from today’s episode Supplements from BrainMD ➜ Link: https://Chalene.com/BrainMD Bright Minds Omega-3 Supplements from Organifi ➜ Link for 20% off http://Chalene.com/organifi Collagen Pure Immunity Supplements from BiOpimizers ➜ Link for 10% off https://Chalene.com/mag Magnesium Masszymes Sleep (updated) https://Chalene.com/sleep Fiber from Galveston Diet ➜ Link: https://galvestondiet.com/supplements... Fiber GDX - Galveston Supplement from Pure or Thorne ➜ Pure Link: https://www.pureencapsulationspro.com/ ➜ Thorne Link: https://www.thorne.com/products Dim Turmeric Creatine Check Chalene’s doctor Dr. Kirsten Singler ➜ https://leemedicalinstitute.com/ ----------------------------------------- Be sure to check out The Chalene Show Playlist for other great episodes ➜ https://www.chalene.com/tcs And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜ https://chalene.com/newsletter Join our Private Facebook group, The PodSquad!! ➜ / chalenepodsquad Let’s Connect... Website ➜ https://chalene.com The Chalene Show Podcast ➜ https://link.chtbl.com/Wt2c3qWg Build Your Tribe Podcast ➜ https://link.chtbl.com/fDKmhepd Instagram: ➜ / chalenejohnson TikTok: ➜ / chalenejohnson